Author Archives: nuchiro

About nuchiro

I graduated from National University of Health Sciences in Lombard, IL in 2005 with a Doctor of Chiropractic degree. I have also been a certified personal trainer since 1999. I believe that Total Wellness, of which physical fitness is only a part, can be achieved relatively easily when people focus on attaining a harmonious balance in the different aspects of their lives. For an appointment, feel free to contact me at dr.veaz@nuchiro.com .

The Triad of Health

Chiropractic philosophy states that, in order for humans to be balanced, there are three aspects of their inner and outer environment that need to be balanced: chemical, physical and mental.   The triad of health (figure on the left) is … Continue reading

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What Your Shoulders Are Telling You

Shoulder pain is very common among people with desk jobs or drivers who fight traffic frequently during the week. There are many reasons why your shoulders hurt.  Most of the time, however, your shoulders are telling you: “keep me  BACK … Continue reading

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Bisphenol-A: A silent killer?

Bisphenol-A (BPA) is a hormone-like chemical that has been associated with endocrine dysfunction and certain cancers.  Since it acts like a hormone, it can disrupt the normal hormonal cascade that happens through our everyday metabolic activities.   Evidence from numerous studies … Continue reading

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A Budget Massage for Your Feet

It’s the end of your day and your feet hurt so much that you wish you could throw them away.  Unfortunately, humans cannot grow new appendages. However,  changing our behavior is within the realm of solutions for your foot pain* … Continue reading

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What Your Shoulders Are Telling You

Shoulder pain is very common among people with desk jobs or drivers who fight traffic frequently during the week. There are many reasons why your shoulders hurt.  Most of the time, however, your shoulders are telling you: “keep me  BACK … Continue reading

Posted in Chiropractic, Prevention and Treatment | Tagged , , ,

Be happy, Be healthy

One of the foundations of happiness is health.  I am not talking about media- defined health: the one that pushes you to have 0% body fat so that you can flaunt an impressive body devoid of personality.  I am talking … Continue reading

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Warm Up to 2012

The New Year gives us a chance to start new projects.  Make your new project discovering a healthier lifestyle by experimenting with dietary changes and improved physical activity in such a way that they become habits for the rest of … Continue reading

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