Category Archives: Prevention and Treatment

The Triad of Health

Chiropractic philosophy states that, in order for humans to be balanced, there are three aspects of their inner and outer environment that need to be balanced: chemical, physical and mental.   The triad of health (figure on the left) is … Continue reading

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What Your Shoulders Are Telling You

Shoulder pain is very common among people with desk jobs or drivers who fight traffic frequently during the week. There are many reasons why your shoulders hurt.  Most of the time, however, your shoulders are telling you: “keep me  BACK … Continue reading

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A Budget Massage for Your Feet

It’s the end of your day and your feet hurt so much that you wish you could throw them away.  Unfortunately, humans cannot grow new appendages. However,  changing our behavior is within the realm of solutions for your foot pain* … Continue reading

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What Your Shoulders Are Telling You

Shoulder pain is very common among people with desk jobs or drivers who fight traffic frequently during the week. There are many reasons why your shoulders hurt.  Most of the time, however, your shoulders are telling you: “keep me  BACK … Continue reading

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Conquering Migraines

They can make your life a living hell.  You often wonder when the next one will hit.  Dirty little terrorists!  You feel like you have no control over them.  Medication helps some people, but does not get rid of migraines … Continue reading

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Migraines: My personal story.

The year was 1979.  I was 11 years old. I was watching  the Muppet Show on a typical Saturday. The sound of lawn mowers and dogs barking in the distance.  All of a sudden, I could not see part of … Continue reading

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What can you do about Tension Headaches?

POSTURE and EXERCISES Where your shoulders and your head stand in space affects your suboccipital muscles(located between your skull and top of your neck), your scalene muscles (to the sides of your neck), your SCM (front of your neck from … Continue reading

Posted in Chiropractic, Headaches, Prevention and Treatment