Tag Archives: psychology

Warm Up to 2012

The New Year gives us a chance to start new projects.  Make your new project discovering a healthier lifestyle by experimenting with dietary changes and improved physical activity in such a way that they become habits for the rest of … Continue reading

Posted in Attitude | Tagged , , ,

No more resolutions! It’s time to achieve your goals!

It’s the 7th day of the new year:  Happy New Year!  How are your New Year’s resolutions coming along?  How about thinking of your resolutions as goals?  When drawing up goals, you have to take into consideration who you are, … Continue reading

Posted in Attitude | Tagged , , ,

The Road to Health

Welcome to NuChiro. As my first post, I would like to talk about establishing a framework from which we create behaviors that can lead to optimal health.  Everyone wants to be healthier, my clients, patients, family, friends, coworkers, but few … Continue reading

Posted in Attitude | Tagged , , , , ,