Tag Archives: self-help

What Your Shoulders Are Telling You

Shoulder pain is very common among people with desk jobs or drivers who fight traffic frequently during the week. There are many reasons why your shoulders hurt.  Most of the time, however, your shoulders are telling you: “keep me  BACK … Continue reading

Posted in Chiropractic, Prevention and Treatment | Tagged ,

A Budget Massage for Your Feet

It’s the end of your day and your feet hurt so much that you wish you could throw them away.  Unfortunately, humans cannot grow new appendages. However,  changing our behavior is within the realm of solutions for your foot pain* … Continue reading

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What Your Shoulders Are Telling You

Shoulder pain is very common among people with desk jobs or drivers who fight traffic frequently during the week. There are many reasons why your shoulders hurt.  Most of the time, however, your shoulders are telling you: “keep me  BACK … Continue reading

Posted in Chiropractic, Prevention and Treatment | Tagged , , ,

Warm Up to 2012

The New Year gives us a chance to start new projects.  Make your new project discovering a healthier lifestyle by experimenting with dietary changes and improved physical activity in such a way that they become habits for the rest of … Continue reading

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Conquering Migraines

They can make your life a living hell.  You often wonder when the next one will hit.  Dirty little terrorists!  You feel like you have no control over them.  Medication helps some people, but does not get rid of migraines … Continue reading

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The headaches that will make you cry: Cluster Headaches.

Imagine you get a strong, penetrating, burning pain around your eye (orbital pain) that may radiate to your face, neck and shoulders.   It makes you teary-eyed involuntarily… and after several intense short-lived bouts that repeat themselves over and over … Continue reading

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Do you suffer from tension headaches?

I used to think that people who had tension headaches were the lucky ones when I suffered from debilitating migraine headaches.  Then, I found out most of my triggers.  I hardly ever have a migraine headache anymore.  I know people … Continue reading

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